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Taking B vitamins along with iron can be especially helpful for adjusting to altitude.—
Diana Helmuth,
Outdoor Life,
20 Aug. 2026 Certain gut bacteria also synthesize vitamins, including vitamin K and several B vitamins, and help metabolize bile acids, cholesterol, and numerous dietary compounds.—Encyclopedia Britannica,
19 Aug. 2026 This is noteworthy because antioxidants protect healthy cells, while B vitamins support energy metabolism and DNA synthesis.—
Kirsten Nunez,
Martha Stewart,
12 Aug. 2026 Spirulina is a nutrient-dense type of algae rich in protein, omega-3s, B vitamins, iron, copper, and antioxidants.—
Christina Manian,
Better Homes & Gardens,
6 Aug. 2026 See All Example Sentences for B vitamin